Starting March 2020, I will be offering a new course at the NHK (Institute for Integrative Naturopathy) in Zurich. While […]
Upcoming group trips
August 11th to August 13th 2018: hiking and meditation in the Swiss mountains
Januay 2019, trip to Ecuador On the Golden Path
The next course starts on May 12, 2016
Autogenic training (after Schultz, 1928) is one of the best known and most effective methods of self-relaxation. It is highly recommended by doctors and therapists and can be learned by any person at any age.
I am pleased to note that your interest in further regular meditation evenings is very high.
I am pleased to continue offering you these meetings once a month. If you are interested in these meditations, please contact me so I can add you to the list of interested parties and indicate the dates.